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Housing is often called a social determinant of health — and for good reason. When someone doesn't know where they'll sleep tonight, the consequences go far beyond discomfort. Housing instability can disrupt sleep, medications, routines, school attendance, work, nutrition and access to medical care.

The glow of screens has become as familiar to children as playground equipment once was. Tablets at breakfast, phones during car rides, laptops for homework — digital devices now accompany kids through nearly every part of their day.

When you think about helping your local foodbank, you might picture heavy cardboard boxes filled with canned peas, jars of peanut butter and boxes of macaroni and cheese. But while these physical donations are a warm testament to community spirit, the reality of modern hunger relief has shifted. If you truly want to move the needle on food insecurity, your most potent weapon isn’t found in your pantry — it’s in your wallet.

As the calendar year draws to a close, many individuals and families look for meaningful ways to give back while also taking advantage of potential tax benefits. Year-end charitable giving offers a unique opportunity to align generosity with smart financial planning

Every winter, communities across the United States brace for colder temperatures, shorter days, and the difficult realities faced by people experiencing homelessness. As temperatures drop, the risks increase.

Life is busy, and the idea of committing to a long-term volunteer role can feel daunting. The good news is that making a significant impact doesn't require a huge time commitment.

Every September, communities across the country rally to raise awareness about hunger and take impactful steps to reduce it. This is Hunger Action Month — a chance to learn the facts, share them, and turn concern into real support for neighbors who are struggling to put food on the table. This September, let’s take a closer look at this yearly observance, the state of hunger in the US and here in Indiana, and how you can help build a better future for your community.

The hours between the last school bell and dinnertime can be a make-or-break window for academic growth, safety and a child’s sense of belonging. High-quality after-school programs fill that gap — offering homework help, caring mentors and enrichment activities that nurture the whole child. Back-to-school season is the perfect time to decide where your child will spend those critical afternoon hours.

One of the most effective ways to honor the month is by taking decisive action against child hunger.

Summer’s magic lies in its open-ended days. A little planning turns that blank calendar into a highlight reel of laughter, learning, and fresh air. Check out our summer activity ideas for fun anytime and anywhere.

Social media has become a significant part of everyday life, particularly for children and teenagers. While these platforms can foster community and creativity, they also carry risks that can impact young people’s well-being. Excessive social media use, especially without proper guidance, may lead to increased anxiety, depression, and a distorted self-image. As a parent, you can play a vital role in helping your child develop a balanced relationship with social media and protecting their mental health.

Social determinants of health encompass the social, economic, and environmental factors that shape our well-being. These factors may include safe housing, access to healthy foods, reliable transportation, educational opportunities, and employment stability, among others. When these crucial elements are lacking, people often encounter barriers that can lead to heightened health risks and deeper inequalities.

National Volunteering Month is the perfect time to strengthen your ties to the people and places you cherish. By donating just a few hours each week, you can help neighbors in need, broaden your own skill set, and foster meaningful connections within your community. If you’re looking for ways to get started, consider these hands-on opportunities and tips to make a tangible difference.

Spring is a time of renewal and the perfect opportunity to freshen up your home through cleaning and decluttering. But this year, why not take your spring cleaning a step further by turning it into a way to give back? Donating gently used items you no longer need can directly benefit those in your community, creating a ripple effect of positive change.

Good nutrition is essential for seniors to maintain their health, independence, and quality of life. As we age, our bodies require fewer calories but more nutrient-dense foods to support vital functions and prevent chronic diseases. However, many older adults face financial challenges, making it difficult to prioritize healthy eating. The good news is that eating well doesn’t have to break the bank.

Single mothers face unique challenges as they work tirelessly to provide for their families. Balancing work, childcare, and personal well-being can feel overwhelming, especially when financial resources are stretched thin. The Center for American Progress reports that “single mothers working full time in 2022 had a median annual income of $40,000.24,” which was “lower than single fathers’ income ($57,000), married mothers’ income ($60,000), and married fathers’ income ($76,000).”

As temperatures drop and daylight dwindles, many people notice a decline in their mental health. The winter months, while cozy for some, can feel isolating and challenging for others. If you’re feeling the weight of the season, rest assured that there are ways to stay positive and boost your mental health.

January is National Mentoring Month, a time to celebrate and recognize the transformative role mentors play in shaping young lives. Youth development requires a holistic approach, addressing multiple facets of well-being to ensure they thrive physically, mentally, and emotionally. By supporting their growth across key areas, we can help young individuals reach their full potential.

The true scope of a problem can be difficult to grasp without data. That’s why initiatives like the annual Point-in-Time (PIT) counts are essential in understanding homelessness. The PIT count, conducted nationwide on a single night each January, provides a snapshot of the number of people experiencing homelessness and the conditions they face. This data is invaluable for guiding public policy, securing federal funding, and crafting initiatives that address the unique needs of Indiana’s homeless population.

The start of a new year always brings fresh opportunities to prioritize our well-being. Here are some New Year’s resolution ideas to help you pick goals that support a healthier, happier lifestyle in 2025.