News - January 2025 RSS Feed

As temperatures drop and daylight dwindles, many people notice a decline in their mental health. The winter months, while cozy for some, can feel isolating and challenging for others. If you’re feeling the weight of the season, rest assured that there are ways to stay positive and boost your mental health.

January is National Mentoring Month, a time to celebrate and recognize the transformative role mentors play in shaping young lives. Youth development requires a holistic approach, addressing multiple facets of well-being to ensure they thrive physically, mentally, and emotionally. By supporting their growth across key areas, we can help young individuals reach their full potential.